Yesterday morning I received a call from a friend who was wrestling with a decision. She explained the situation and my first, instinctive sense about it was, "she already knows what to do but isn't trusting herself." When I expressed this to my friend, she confirmed it.
And I've run across this several times in the last few weeks, people doubting themselves. Why do we do this?
This self-doubt is a fear-driven thing. We fear making a mistake. We fear being wrong. We fear vulnerability. We fear not being good enough.
And the truth is the opposite of this. Whatever you are, at any given moment, you are enough. Our lives are filled with endless opportunities to learn and to create. What we call "mistakes" or "wrong" are truly opportunities. When we fear we are lacking, we are blocking our true selves from blossoming.
We fill our minds with things we should or shouldn't be so much so that we stop ourselves from becoming.
How do we move past these fears? By noticing our true desires, our true longing, our true self. What brings you pleasure? What are you good at? When do you feel afraid? Whatever pleases you, whatever you are good at, whatever interests you, whatever frightens you, that is who YOU are. Learn about yourself. Receive the truth inside of you. Follow your heart.
If you'd like help with this, I'm available. You can book a session with me and we can get started together.
© 2014 Janet Tuck